The Choice of Professionals for Aquatic Fitness

Lisa Bentley Ironman Triathlete speaks out about the benefits of the Hydropool Swim Spa Click to view

 

 

 

 

	“Both my wife and I suffer from chronic arthritis and I have Juvenile diabetes. After 6 months of constant swimming against the jets, my joints have loosened considerably. My wife does her exercises in the water, which helps prevent her from overstressing her knees. We are believers in this pool.”
	– C. Talbot, Nevada

 

 

 

 

 

 

 

 

 

 

The Water Treadmill The tether cord allows you to pull on the resistance band and either walk or jog in place with no impact and keeps you injury-free. The second option is walk over to the swim end of the unit and use the ledge to do your basic step up and step down exercises with the choice to use the swim flow current for increased resistance.

Aqua-Fitness Floating dumbbells allow you to do a variety of exercises using the resistance of the water. Shown here is a bicep curl, which is one of the many dumbbell movements you can do including, chest, back shoulders & triceps. The fluidity of the exercise really build core strength & stamina.

An Aquatic Universal Gym The resistance bands add another dimension to your workout and can be used anywhere in your Hydropool Swim Spa within the exercise or swim tank area. The resistance bands create a full range of motion helping promote muscular development.

Aqua-Rowing Machine A combination of stainless steel oars and rubber bands attach to swivel anchors allowing you to do the full rowing motion. This is an excellent upper body and abdominal workout.

	Remember that the intensity of all of these exercises is determined by the size and speed of your movements. You will be amazed at the results from doing aquatic training for just minutes a day in your Hydropool Swim Spa.